Tips and treats for a happier, healthier spring of 2020
Are you getting used to being at home a lot? Are you finding ways to help yourself, or your loved ones? Is everything ok?
I had a nice talk about these weird times and how we are all in this together, with a dear friend of mine, Hannah Levin. She is a yoga teacher and an Ayurvedic health coach, and she had some really interesting tips and advice for us on how to help ourselves feel better. I hope you enjoy the chat and get inspired!